EMOTIONAL INTELLIGENCE
A HELP FOR LEADERS E-COURSE
EMOTIONAL INTELLIGENCE
A HELP FOR LEADERS E-COURSE
Episode 1
What is EQ?
In this first episode we dive into what EQ is, the difference between EQ and Emotional Intelligence, and why EQ is important in the workplace! We need EQ now more than ever because EQ helps us predict how we will respond to all the changes we are facing. What could it look like if we were able to respond rather than react to disruptive emotions?
Episode 2
How is EQ Measured?
In this next episode we cover the brain science behind EQ. We feel before we think. We look at the stress hormones and the happy hormones and how they impact our decision making and our performance. EQ is something that is learned and the good news is that it is learnable. Let's get started!
Episode 3
Understanding Our Emotions
In this final episode we wrap up our course with teaching you how to manage your emotions! Now that we know how to identify our emotions as they enter our bodies, how are we going to respond?
FREE E-Book - 10 Ways to Increase Your Emotional Intelligence
Successful leaders and superior performers tend to have superb emotional intelligence skills. The most intriguing aspect of emotional intelligence is that it is not fixed. With a little hard work and some ambition, emotional intelligence can be developed over time. EQ is learned and learnable!
Take Our Free EQ Assessment
EQ is an assessment tool that can help you sense, understand and effectively apply the power of emotions to facilitate higher levels of collaboration and productivity. This report will help you identify how well you, your employees and team members manage their emotions and enable them to be more effective and communicate in a more collaborative way. The EQ report assesses five areas of emotional intelligence such as self and social regulation.